Cold Plunge
Research shows that exposing the body to extreme conditions for short periods puts it into survival mode, strengthening it to better cope with stress, colds & illnesses. Optimal temperature: 8-10°C. Optimal time: Beginners: 1-2 minutes. Advanced: 2-5 minutes. Research demonstrates that cold therapy provides the greatest benefits for 2 minutes, 3 times per week. A longer dose does not provide any additional benefit.
Prices
cop $120.000
$200.000
$280.000
Cold Bath + Solarium
Cold bath + Infrared sauna + Solarium
Combo: 1 hr Massage + Cold Bath + Solarium
Promotion: Bring a friend for an extra $100,000 to use any service together.
*The baths and sauna are available for 1 hour each. You can enjoy the solarium for as long as you like. Please bring your swimsuit and sandals. We have towels, showers, shorts, and sandals available if you don't bring your own.
*Medical conditions: The cold bath is not recommended for pregnant people, overweight people, or people with health problems such as cancer, cardiovascular disease, diabetes, low blood pressure, skin problems, tumors, etc.
